Plunging into Health: Discovering the Entire World of Ice Baths, Cold Plunge Tubs, Portable Options, and the Benefits of Cold Treatment
In the past years, there has been a surge in passion in cold plunge treatment, with lots of people including it into their wellness routines. Also referred to as ice bathrooms or cold water immersion, this practice includes revealing the body to cool temperatures for a short duration. While it might appear difficult, cool plunge thera